I have been getting lots of questions about butter in my coffee & how I make it?! Is it really good for you? Does it really taste good?! So I am providing links to all your questions.
More than 6 months ago I replaced my regular coffee, cream & sugar with Bulletproof Coffee. This keeps me full until 1pm or so. Healthy fats burn super slow for sustained energy.
The next question I get is how does Shakeology fit into your routine? I have Shakeology as a refeed to my muscles after my workouts. Then I have two other full means per day. Each person’s body is different & you have to find the right system for you. This is what works best for me.
Please let me know if you try this?! If you love it or hate it! I would love to hear your experience. I was in love from the first sip!!!
Additional ingredients as you get more serious about brain function & stepping up your bodies performance!
~ Add 1 tsp Brain Octane Oil
~ 1 Tbsp Colostrum
You can get cheaper brands of colostrum but let me just tell you it is not the same! You truly get what you pay for here!
PS – I don’t work for or represent any of these products. I just use them & love them…. Except the Shakeology of course.
To learn more about Bulletproof Coffee & it’s healthy benefits CLICK HERE.