Archive for healthy snack

Cherry Crunch Snack

I have literally had this the last five days in a row for an afternoon snack! SOOO GOOOD!

Cacao Nibs are a Chocolate Treat & Crunchy Antioxidant for Pick-Me-Up. Cherries are low in calories, high in fiber and packed full of nutrients.

So Delicious dairy free cultured coconut milk is made with six live active cultures, making it the perfect alternatives to dairy yogurt.

Mix them all up & you have a healthy, satisfying treat that will fill you up for hours. ENJOY!

Vanilla Energy Cookies!

No Bake Shakeology Cookies

Daily Dose of dense nutrition!

Shakeology Berry Sorbet

Elisabeth P. Beachbody Transformation!

Flourless Espresso Brownies

Beachbody Transformation

I know what you are thinking……. theres’ photoshop RIGHT?! Not the case. There are so many people out there taking control of their lives! Making decisions to experience all life has for them instead of riding the bench.
If you think this picture is a fake, or photo shopped….. I challenge you to sign up for a FREE Beachbody website ( Click Here: ) & become friends with Christina. Oh but wait, that would mean this is real & then you would be out of excuses.

Peanut Butter Fudge Pops

PYO is no Joke!

Ok so I know I make this look easy…. tehe! KIDDING!!!! That was less than 60 seconds of the workout. I am using muscles I didn’t even know I had! I love how the slides cause you to get the form right & you have to go slow & controlled.

Piyo is still on sale. My next challenge group starts on July 7th. You must sign up by June 30th to join us.

Two spots left! SO EXCITING!!! Most of the ladies in this group have the new Piyo & can’t wait to get started!

Fill out the application below to be considered. Then message me for more details.