Archive for healthy treats

Mocha Peanut Butter Love Cake!

STEP ONE: What you need:
~ 4 tbsp of Coconut Oil.
~ Few drops PURE Coffee Extract
~ 2 tbsp of Peanut Butter Non – GMO / No Canola Oil
Check the back of the labels under ingredients and it should just say PEANUTS! Nothing else! Don’t let their “ALL NATURAL” labels fool you.)
– Packet or scoop of Chocolate (or Chocolate Vegan) Shakeology.

STEP TWO:
a.) Melt 2 tbsp of coconut oil for 15 seconds.
b.) Add in 1/2 scoop of Shakeology and mix together. (
C.) Few drops PURE Coffee Extract
d.) Pour mix into desired containers (ramekin or mini muffin pan)
e.) Put in freezer for 5 minutes.
f.) Take out and spread even amount of PB over frozen chocolate.
g.) Melt 2 tbsp of coconut oil for 15 seconds.
h.) Add in 1/2 scoop of Shakeology and mix together.
i.) Pour overtop the PB to cover completely.
j.) Freeze for 15 minutes.
k.) Take out of container.
l.) ENJOY!!!
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Recipe makes approx 4 servings depending on what type of container you use!

Gooey Shakeology Oatmeal Bars

Apple Cinnamon Goodness

OK So I have no delusions that this is apple pie!….. BUT…… it gives you that warm apple pie feeling!

So good & so easy!

2 Honeycrisp Apples cored & chopped

2 tbsp Cinnamon

Bake in a greased casserole dish on 350͒  for 40 minutes.

 

You could add a nice coat of honey before you add the cinnamon if you like.